OUR PROCESS

 

Great health begins with what you eat, so we're making it easier for you to eat the healthiest and delicious meals without hassle. KAIGO is constantly working on new ways to help you reclaim your time and headspace so you can work on other important areas of your life, while enjoying delicious meals and maintaining excellent health.

ASSESS

First, we have a chat to get to know your health goals and current condition.

PERSONALIZE 

Then, our dietitians get together to create your very own Personal Nutrition Blueprint. Every ingredient, macronutrient and calorie is carefully considered in line with your needs to help you attain your optimal health.

ENJOY

Once a week KAIGO sends you a menu developed by your dietitian and hand crafted by excellent chefs around you. Once you approve, your meals are prepared and hand delivered by KAIGO for you to enjoy!

Check out the growing list of amazing chefs and restaurant partners in your area.